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Practical Guide to Your Sexuality

Advanced

14-session practical course that encourages women to self-explore and touches on the most important aspects of female sexuality: from anatomy and relationship with one’s body to emotions and changes in libido.

Professor Johannes Bitzer

Senior consultant at the department for Psychosomatic and Psychosexual health, Universitätsspital Basel, Switzerland

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14-session practical course that encourages women to self-explore and touches on the most important aspects of female sexuality: from anatomy and relationship with one’s body to emotions and changes in libido.

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  • 1
    How to Live in Harmony with Your Body

  • 2
    Connecting with Your Body

  • 3
    How Do Emotions Affect Your Sexuality?

  • 4
    Understanding Your Emotions

  • 5
    Get to Know Your Most Sensitive Body Parts

  • 6
    Befriend Your Genitalia

  • 7
    How Does Your Sexuality Develop?

  • 8
    Discovering Your Desires and Boundaries

  • 9
    What You Need to Know about Libido

  • 10
    Pleasure in Your Life

  • 11
    How Does Your Sexuality Change in Relationships?

  • 12
    How Do You See Yourself? How Do Others See You?

  • 13
    Be Your Most Sensual Self

  • 14
    Get Things Straight With Yourself